Saturday, May 30, 2009
Swiss Oatmeal
32 oz. any flavor yogurt
3- 3 ½ c. oatmeal
1 – 1 ½ c. milk
honey to taste (I usually put about 2 Tbsp. in)
fresh, frozen, or dried fruit
Mix the yogurt, oatmeal, milk and honey together. Refrigerate overnight. Serve topped with fruit or another dollop of yogurt.
**My favorite is vanilla yogurt with fresh peaches. Whenever peaches are not in season, I use Craisins. I have left this in the fridge for up to 5 days and been fine. It usually is gone way faster than that. Heber, Henry and I love it!
Sunday, May 24, 2009
Vegetable Lasagne
Thursday, May 21, 2009
Potatoe Flake Bake Chicken
Workman's Zucchini Bake
Monday, May 18, 2009
Basil-Peanut Butter Chops
4 boneless pork chops, 1-inch thick
1/2 cup chicken broth
4 inches stick cinnamon
2 bay leaves
1 tablespoon grated ginger root
1 teaspoon minced garlic
Vegetable oil
2/3 cup milk
2 tablespoons peanut butter
1 tablespoon honey
1 teaspoon crushed red pepper
1 medium red bell pepper, sliced
In a medium saucepan combine chicken broth, cinnamon, bay leaves, ginger root and garlic. Bring to boiling; reduce heat. Cover and simmer for 15 minutes. Meanwhile, heat a large heavy skillet over medium-high heat. Brush chops lightly with oil and cook for 8-10 minutes, turning occasionally, until evenly browned on both sides. Remove pork chops to a serving platter; keep warm.
Remove bay leaves and cinnamon from chicken broth mixture. Stir in milk, peanut butter and honey until smooth. Cook, uncovered, over medium-high heat for 5 minutes, stirring occasionally. Stir in bell pepper, crushed red pepper, and basil leaves. Continue cooking, uncovered, until sauce thickens slightly. Spoon the sauce over chops. Serves 4
Beef and Potatoes with Rosemary
Sunday, May 17, 2009
Grilled Salmon and Candied Carrots
Grilled Salmon
1 1/2 pounds salmon fillets
lemon pepper to taste
garlic powder to taste
lemon juice to taste
1/3 cup soy sauce
1/3 cup brown sugar
1/3 cup water
1/4 cup vegetable oil
DIRECTIONS
1 - Season salmon fillets with lemon pepper and garlic powder.
2 - In a small bowl, stir together soy sauce, brown sugar, water, lemon juice and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours, but the longer the better.
3 - Preheat grill for medium heat.
4 - Lightly oil grill grate by putting olive oil on a paper towel and using tongs to rub the paper towel over grill grate. Place salmon on the preheated grill, flesh side down first. Discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.
I love my fish with something carb filled on the side. Due to the heat wave we have experienced, I didn't want to heat up the house. I opted for this glazed carrot recipe. Heber would not eat it, claiming he did not like cooked carrots. Once I told him it was actually candied carrots, he decided to give it a try.
Candied Carrots
baby carrots or regular carrots, peeled and cut into baby size
water
brown sugar/honey
butter
1 - Prepare and steam carrots over water. Once carrots have reached the consistency where there is still a little resistance when you push a fork through, remove from steamer. Drain off as much water as possible.
2 - Melt butter in the microwave. Mix melted butter with brown sugar or honey.
3 - Pour sugar sauce over carrots. Mix. Serve warm.