Grandma Workman's Sweet and Sour Chicken

Marinade

1 Tbsp. sugar

1/2 tsp. salt

6 tsp. soy sauce

1/2 tsp. pepper

Sauce

1 c. brown sugar

1/2 c. vinegar

1/4 c. ketchup

1 1/4 c. water

2 Tbsp. cornstarch

3-4 lbs chicken (or what ever would feed your family)

Dice the chicken and let it sit in the marinade for 1/2 hour - an hour.  At this point you can dip in flour and fry it.  I don't because it is healthier without doing that!  Make sauce while chicken in marinading and set aside.  Heat the oven to 350.  Cook the chicken and put in a baking dish.  Pour the sauce over chicken.  (I add the cornstarch before dumping the sauce over the chicken so it isn't clumpy!)  Let the chicken bake for 30-45 minutes.  Serve over rice.